Short Kundalini Yoga Videos
I have recorded six short Kundalini Yoga Kriya & Meditation videos of each half an hour and uploaded them to Vimeo. Including Manuals.
Kundalini Yoga
Hypothalamus, Pituitary Gland and Metabolism
Hypothalamus, pituitary gland and pineal gland are providing complex functions at the interface between biology and psychology, between chemical and electrical activities and thoughts, emotions, motivations and maybe even consciousness.
Brain Detox and Memory Maintenance
Kundalini Yoga works with coordinated rhythmic movement, breath and sound to support brain and glands, improving memory and cognitive, motoric, sensitive and intuitive capacities.