Kundalini Yoga Mind Model
Kundalini Yoga suggests a potent model of the mind to help understand its functioning, how it creates problems and how we can improve and enjoy its use and service.
Kundalini Yoga
Short Kundalini Yoga Videos
I have recorded six short Kundalini Yoga Kriya & Meditation videos of each half an hour and uploaded them to Vimeo. Including Manuals.
Hypothalamus, Pituitary Gland and Metabolism
Hypothalamus, pituitary gland and pineal gland are providing complex functions at the interface between biology and psychology, between chemical and electrical activities and thoughts, emotions, motivations and maybe even consciousness.
Brain Detox and Memory Maintenance
Kundalini Yoga works with coordinated rhythmic movement, breath and sound to support brain and glands, improving memory and cognitive, motoric, sensitive and intuitive capacities.