Short Kundalini Yoga Videos
I have recorded six short Kundalini Yoga Kriya & Meditation videos of each half an hour and uploaded them to Vimeo. Including Manuals.
I have recorded six short Kundalini Yoga Kriya & Meditation videos of each half an hour and uploaded them to Vimeo. Including Manuals.
Hypothalamus, pituitary gland and pineal gland are providing complex functions at the interface between biology and psychology, between chemical and electrical activities and thoughts, emotions, motivations and maybe even consciousness.
Kundalini Yoga works with coordinated rhythmic movement, breath and sound to support brain and glands, improving memory and cognitive, motoric, sensitive and intuitive capacities.