Snowdon Charity Fundraiser Hike
In May 2023 I joined a fundraiser requiring a hike up Snowdon mountain (Yr Wyddfa) in Wales for Khalsa Aid, a humanitarian aid charity.
Lifestyle
The General Direction
We are building our discipline, re-programming our habits from ego-driven maximisation to soul-serving and considerations within an ever growing picture.
The Guru Ram Das Project Charity
The Guru Ram Das Project is a Yoga Charity with the aim of improving physical, mental and spiritual wellbeing of vulnerable people, and of promoting tolerance and understanding between communities.
Do You Sleep Well?
Given the ongoing changes to our rhythms of activity under the pressure of the covid crisis, it is no surprise if we also experience challenges with our sleeping patterns and the efficiency of our sleep.
Kirtan Sohila Night-time Prayer
The process of falling asleep bears some resemblance to the process of dying in the sense that we have to give up control, surrender body and mind, and wait for the grace for it to happen…
What can we do Differently?
One popular belief – and excuse – is “I cannot” or “I don’t have time to.” A self-empowering thing we might want to consider is that life is ALL about priorities, and it is only us who sets these priorities and who can change them.
Lives Matter
Mantra transforms spirit into matter and creates the best possible reality through the right service of the mind. It can heal by opening space and capacity to absorb pain and illusion, and it lightens the darkness.
Boost Your Immunity
Some recipes and breathing exercises that help you to maintain and boost your immune system.
Not Affected by Pleasure
That man, who in the midst of pain, does not feel pain, who is not affected by pleasure, affection or fear, and who looks alike upon gold and dust, who is not swayed by either slander or praise, nor affected by greed, attachment or pride…
Selfless Service (Seva)
Seva, selfless service or “Karma Yoga,” is described in all spiritual traditions as a fundamental technology for liberation from the illusion of separate existence and the cycle of birth and death.