Meditations: The Projections
To expand and enrich our experience of meditation and explore and develop the capacities of our mind, we start a series of triple meditation episodes…
Mind
Kundalini Yoga Mind Model
Kundalini Yoga suggests a potent model of the mind to help understand its functioning, how it creates problems and how we can improve and enjoy its use and service.
The Mind
If we trace back all ideas and motivations of Yoga, we are always left with the problem of the mind, its definition, functioning and control.