Module Four
Triple Triangle Trinity
Meditation Online Course Module Four
Triple Triangle Trinity
The meditations in Module Four are part of a series of of triple meditations employing chanting, mudra, pranayama, posture, movement, visualisation and locks in various combinations and sequences. They are designed in order to further explore unique and specific experiences of our body, energy, psyche, spirit and self by challenging, strengthen and balance certain aspects of our being. Since in each session we address, in balanced measure, always three specific aspects, the series is called Triple Triangle Trinity Meditations.
The culmination of Module Four is a powerful and perfect combination of maximum impact exercises, the Trinity Giants, a combined practice of Sat Kriya, Sodarshan Chakra Kriya and Kirtan Kriya for 40 days.
Please always read the short meditation introductions on
before doing the meditation classes using the green buttons under the videos on that page, then come back to this page.
40 Days of Trinity Giants
Once you have finished the series, devote the next 40 days in a row to practising the Trinity Giants, the combined practice of Sat Kriya, Sodarshan Chakra Kriya and Kirtan Kriya. You have again six videos for this available here, but you can practise with or without the videos:
Thank You
for starting, persevering and finally arriving at this blessed point of completion and fulfilment! We never meditate only for ourselves alone, but for consciousness Itself, trans-personal, universal, compassionately interconnected with all creation, creatures and the Beloved Creator.
I am grateful that I was able to share this course with you. I pray that you have enjoyed it and benefit now and in the future from your dedication, discipline, experience, and advancement in concentration, consciousness, awareness, meditation and absortion into the redeeming and liberating healing powers of Divine grace and mercy. Sat Naam!
