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kundalini khalsa logo
Kundalini Khalsa

Reflexology, Aromatherapy & Yoga in Slough

  • Home
  • Services
    • Kundalini Yoga
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    • Reflexology
  • Soap Shop
  • Gurbani
    • Translations
    • Japji Sahib
    • Jaap Sahib
    • Resources
  • Contact
    • About
    • Contact
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Bandha

Laya Yoga Meditation

Leave a Comment / Meditation / By sss@kundalini-khalsa.com

The term laya means dissolution and absorption of one thing in another, greater one.

Long Ek Ong Kaar Meditation

Leave a Comment / Meditation / By sss@kundalini-khalsa.com

Long Ek Ong Kaar Meditation combines mantra, visualisation and bandha to raise and transform energy through the system of chakras.

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