Brain Detox and Memory Maintenance
Kundalini Yoga works with coordinated rhythmic movement, breath and sound to support brain and glands, improving memory and cognitive, motoric, sensitive and intuitive capacities.
Kundalini Yoga works with coordinated rhythmic movement, breath and sound to support brain and glands, improving memory and cognitive, motoric, sensitive and intuitive capacities.
Some recipes and breathing exercises that help you to maintain and boost your immune system.