Abstract Art
Creative artistic expression is one aspect of the evolutionary healing work of our being and the realm we live in.
Meditation
Triple Triangle Trinity
In this new series of exploring varieties of Kundalini Yoga meditation we address in balanced measure always three aspects of our being in one session. Throughout the series we use physical postures, pranayama, mudra and chanting in different combinations with devotion, intention and focus, and occasionally some gentle repetitive movement.
Another Side of Meditation
A short passage from “The Cloud of Unknowing” together with reflections from James Finley about mantra and meditation.
Meditation Inspirations
Inspirations to help you approach the essence of meditation with clarity of purpose, openness of heart and a joyous, optimistic and healing outlook.
The Sun & Moon of Meditation
Our main focus of attention is of a male, left brain quality, active, directed, exclusive, analytic, penetrating, discerning, and very concerned with the ego-self, while peripheral awareness is of a female, right brain quality, holistic, open, inclusive, concerned with context and the relation of everything within a greater whole.
Meditation Inventory
What exactly is happening with us when we are trying to meditate? How are we dealing with the obstacles? How can we re-adjust attitude and effort?
Communication Resolution
Resolution Meditation for more conscious, positive, future-building, soul-uplifting, inclusive and compassionate thinking, speaking and listening.
Meditation Approach
Meditation is holiday and therapy, a long-term soft approach for human self-development and to unravel the mystery of personal and impersonal existence.
Meditations: The Archetypes
To deepen and enrich our experience of meditation and develop the capacities of our psyche we continue this series of Kundalini meditations for archetypes
Guru Nanak Shah Faqeer
A Celebration of Guru Nanak’s birthday: Meditate, work, share with others. Simplicity, honesty and humility.