Meditations: The Projections
To expand and enrich our experience of meditation and explore and develop the capacities of our mind, we start a series of triple meditation episodes…
Philosophy
Snowdon Charity Fundraiser Hike
In May 2023 I joined a fundraiser requiring a hike up Snowdon mountain (Yr Wyddfa) in Wales for Khalsa Aid, a humanitarian aid charity.
Kundalini Yoga Mind Model
Kundalini Yoga suggests a potent model of the mind to help understand its functioning, how it creates problems and how we can improve and enjoy its use and service.
Spirituality & Monotheism
Spirituality could be seen as the common essence of the experience-based (mystic) sections of all religions, in contrast to their belief-based (dogmatic) sections…
What is Yoga?
“Yoga is the cessation (of identifying with) the fluctuations (thought waves) in the mind” – Patanjali 1.2
Sacred Music
To sing of the praises and wonders of the unfathomable, infinite, all-pervading Divine in devotional poetry has been, since long, one of the most powerful and beautiful ways of expression and exercise of union with the Beloved.
Lives Matter
Mantra transforms spirit into matter and creates the best possible reality through the right service of the mind. It can heal by opening space and capacity to absorb pain and illusion, and it lightens the darkness.
Not Affected by Pleasure
That man, who in the midst of pain, does not feel pain, who is not affected by pleasure, affection or fear, and who looks alike upon gold and dust, who is not swayed by either slander or praise, nor affected by greed, attachment or pride…
Selfless Service (Seva)
Seva, selfless service or “Karma Yoga,” is described in all spiritual traditions as a fundamental technology for liberation from the illusion of separate existence and the cycle of birth and death.