Another Side of Meditation
A short passage from “The Cloud of Unknowing” together with reflections from James Finley about mantra and meditation.
Thinking
The Sun & Moon of Meditation
Our main focus of attention is of a male, left brain quality, active, directed, exclusive, analytic, penetrating, discerning, and very concerned with the ego-self, while peripheral awareness is of a female, right brain quality, holistic, open, inclusive, concerned with context and the relation of everything within a greater whole.
Meditations: The Archetypes
To deepen and enrich our experience of meditation and develop the capacities of our psyche we continue this series of Kundalini meditations for archetypes
Meditations: The Projections
To expand and enrich our experience of meditation and explore and develop the capacities of our mind, we start a series of triple meditation episodes…
Kundalini Yoga Mind Model
Kundalini Yoga suggests a potent model of the mind to help understand its functioning, how it creates problems and how we can improve and enjoy its use and service.
What is Yoga?
“Yoga is the cessation (of identifying with) the fluctuations (thought waves) in the mind” – Patanjali 1.2